Organizing Deep Dive – Getting Better Sleep
How better sleep can help improve your relationships as well as your physical and mental health.
Creating a clutter-free environment is challenging. Despite your best intentions, you may find yourself overcome with doubt, anxiety, or simply not knowing where to begin. To help you face those challenges, we have created Perfectly Placed’s Organizing Deep Dive.
As a professional organizer, I have been helping people declutter and design beautiful spaces since 2005. My husband, Travis, has been providing counseling services to clients since 2003. Now, for the first time, we have combined our specialties and take a “deeper dive” into the mental and emotional aspects of organizing your life!
2020 has been a year that has brought an abundance of challenges to our physical, mental, and relational health. With so much out of our control, we may ask ourselves, “what can we do to make our lives better?” One thing you do have control of is your sleep and you will be amazed at the impact quality sleep will make on your life. In this episode, Travis and Susan combine their areas of specialty to discuss:
- The impact of sleep on physical health
- The impact of sleep mental health
- How sleep balances your emotions and improves relationships
- The impact of clutter in your bedroom on your quality of sleep
Organizing with Susan
Schedule an Appointment
Susan and her team will come into your space, identify problem areas, and organize your stuff so life is easier.
Video Resources
Watch Videos Below
Check out our Organizing Deep Dive videos below as we discuss the connection between our mental and physical spaces.
Counseling with Travis
Schedule an Appointment
Whether it is anxiety, procrastination or compulsive shopping, Travis will help you get unstuck.
